About

 

 Monica Saxena is a certified holistic health and nutrition enthusiast, holding a diploma in Holistic Health and Nutrition and a Fully Accredited Professional Nutritionist Diploma. With a deep interest in natural wellness, balanced diets, and lifestyle healing, she shares simple yet science-backed tips to support everyday well-being. She is a wellness explorer, and a personal health journey led her to explore natural healing. She has been passionate about helping others find balance through food, sunlight, movement, and mindful living in her blog, sharing wellness tips that are practical, doable and deeply nurturing.

Monica Saxena is also an author and a blogger. She has written the book "9 Ideas for Better Well-Being," released in June 2022. Her passion is to spread awareness about healthy habits and lifestyles free from diseases, stress, and worries.

 She has done her master's in botany at Gorakhpur University. She is also a former IT professional and worked as a software trainer at NIIT Ltd. 

– Monica Saxena, Certified in Holistic Health and Nutrition | Fully Accredited Professional Nutritionist | Wellness Blogger |