HealthTimber – Health, Lifestyle and Wellbeing

  Skin Care For Summer    Our skin is our primary shield that takes all the damage from pollution, and weather change and reflects our internal health to others. It can go through all the rigours of daily life, dryness of weather, humidity, heat and sunlight if only we can take care of it properly. But our skin can be sensitive to changes and harsh weather can harm our skin in multiple ways; ·         Dry weather with l ow humidity levels can lead to dry skin. Causing it to feel tight, itchy, and rough. Dry skin is more prone to irritation, cracking, and inflammation. ·         Exposure to cold weather can constrict the blood vessels in the skin,  leading to numbness and discomfort. ·         Wind increases dryness, taking away the skin's natural oils, leading to chapping and irritation. ·         High humidity levels...

  Your body starts experiencing certain changes as you enter your teens. Facial hairs, dry skin, unexplained weight loss or gain, acne, and anxiety, sometimes you notice that these changes bother you more than others. Towards middle age, this tiredness or being unwell often lingers. Most of you, whether men or women, may feel or notice one or more different symptoms like loss of hair, weight gain, an increase in heart rate, a feeling of loneliness and sadness, anxiety, irritability, and depression. What could be the reason you and many others feel sick and unhappy? In many cases, a visit to your doctor results in the diagnosis of hormonal imbalance as the source of the symptoms. All these changes in the body can be due to hormonal imbalance, and they can affect individuals at any age, whether they are teenagers, young adults, middle-aged, or seniors. Those of you who are middle-aged accept these changes as part of ageing, but you should know more about them...

Winter Skin Care Essentials Winter is here, and also the shivering cold, so, it's time to get ready for it. Remember your struggle with dry skin every year, but this year let’s prepare to fight the dry air. No, this is not for young girls or women alone, people of all ages, colours, races and gender should feel and look good. Looking good increases self-confidence, so all of you, get ready to make your skin glow this winter. Healthy, glowing and supple skin should be a priority for everyone. Cold wave dries the skin of all, that is why all should try to protect their skin. Not only protect but care for it to make it glow always, especially during winters. There are a lot of cosmetic products in the market but to make your skin glow naturally, you need natural remedies based on natural products. To explore the natural products that are good for your skin, head straight towards your kitchen. You will find a treasure of natural products waiting for you. Natural remed...