Good Health and Wellbeing

Health and Hygiene Hygiene is fundamental to public health and contributes to a better quality of life. It refers to practices or conditions that promote and preserve health, cleanliness, and well-being. These practices aim to prevent the spread of diseases, maintain personal and environmental cleanliness, and contribute to overall health. Maintaining good hygiene practices is essential for preventing the spread of infectious diseases, promoting overall health, and creating a safe and clean environment for individuals and communities. You can categorize hygiene into various types, including personal, environmental, and public hygiene. Here are some key aspects of hygiene: Personal Hygiene: Personal hygiene is the applications that people perform, to protect their health and keep their life healthy. You can also interpret personal hygiene as the behaviours that must be practised daily, from morning to sleep time to protect our health. Personal hygiene involve...