How to replace Negativity with Positivity
How to Replace Negativity with Positivity Our mind is restless; it runs in different paths throughout the day. It is full of thoughts, watching people from the sidelines, taking note of their behaviour and their good or bad words. A thoughtful mind in a restless person constantly analyses situations around it and has its own interpretations. Sometimes, negative thoughts like fear, anger, jealousy, bitterness, and frustration become permanent residents of the mind, causing so much trouble that they leave the person with a lasting negativity, making them pessimistic, stressed, skeptical, and disagreeable. This n egativity needs to be controlled or changed into positivity at any cost ; otherwise, it can fill a person with confusion, anger, and frustration. Some people take therapy to get rid of negativity in their minds, while others look for measures they can take to bring positivity around them. Some of the measures are as follows: 1. Take a ...