Understanding Smog and How to Stay Healthy During it
Understanding Smog and How to Stay Healthy During It By Monica Saxena | Wellness Blogger | Certified in Holistic Health & Nutrition | Fully Accredited Professional Nutritionist | What do you do when you wake up one day to find nothing visible from your window? People in Delhi are facing the same kind of situation. They can only see the dark haze surrounding their city. They are told not to venture outside as a health precaution. Kids are taking online classes from home, and going out has become a health risk. Air pollution is no longer just a problem for Delhi, Beijing or other Asian megacities. It is a global public-health concern affecting cities across South Asia, Central Asia, Africa, Europe and the Americas. However, Delhi-NCR is currently experiencing one of the world's most serious urban air-pollution episodes. The latest November 2026 reports show that Delhi has overtaken Lahore in the global real-time pollution rankings. This is particularly concerning...