Top 11 Causes of Hair Fall and How to Prevent Hair Loss Naturally
Top 11 Causes of Hair Fall and How to Prevent Hair Loss Naturally By Monica Saxena Certified in Holistic Health & Nutrition |Fully Accredited Professional Nutritionist | Wellness Blogger | Hair is often called our crowning glory, but hair loss has become a common problem for people of all ages. Losing hair is normal, with an average of 25–100 hair strands falling daily , but when shedding exceeds this range, it may indicate an underlying health or lifestyle issue. Hair fall can range from mild thinning to severe baldness, affecting confidence and appearance. Understanding the root causes of hair fall is the first step to preventing it. While some causes are reversible with proper care, nutrition, and lifestyle adjustments, others may require medical intervention or may be irreversible. In this article, we’ll explore the top 11 reasons for hair fall , explain how they affect your hair, and share effective strategies to prevent hair loss naturally . What causes hair fall Ha...