9 IDEAS FOR BETTER WELLBEING: My first book
9 IDEAS FOR BETTER WELLBEING By Monica Saxena | Wellness Blogger | Certified in Holistic Health & Nutrition | Fully Accredited Professional Nutritionist | MY NEW BOOK RELEASE 9 IDEAS FOR BETTER WELLBEING Restore, Elevate & Nurture your Mind, Body and Soul By MONICA SAXENA THIS BOOK IS AVAILABLE NOW AT amazon Flipkart.com Releasing my book, which suggests measures for mental and physical well-being to bring positive changes in your mind, body, and soul. Bring the sunshine into your life forever. Excerpts from the book Never invest your emotions in others, and never expect happiness from others, as these expectations will do you more harm than good. If someone makes you happy and loves you wholeheartedly without any expectations, then be grateful for having that person. However, never go chasing happiness, as our perspective on it changes with time and can leave a lot of angst in the mind. Fight for your rights and honour, and never justify cruelty, injustice, exploitation, and...