HealthTimber – Health, Lifestyle and Wellbeing

5 Common Reasons for Hormonal Imbalance By Monica Saxena | Wellness Blogger | Certified in Holistic Health & Nutrition | Fully Accredited Professional Nutritionist |  Hormonal Imbalance Your body starts experiencing certain changes as you enter your teens. Facial hairs, dry skin, unexplained weight loss or gain, acne, and anxiety—sometimes, you notice that these changes bother you more than others. Towards middle age, this tiredness or being unwell often lingers. Most of you, whether men or women, may feel or notice one or more different symptoms like loss of hair, weight gain, an increase in heart rate, a feeling of loneliness and sadness, anxiety, irritability, and depression. What could be the reason you and many others feel sick and unhappy? In most of these cases, a visit to your doctor results in the diagnosis of a hormonal imbalance as the source of the symptoms. All these changes in the body can be due to hormonal imbalance, and they can affect in...

Height and Growth in Teens                                                 Good height and a tall personality command great admiration from all. During their teenage years, youngsters have this fascination and are often in awe of someone who is tall and has an ideal personality. But we all know human beings are different from each other when it comes to height, weight, complexion, and features. While some are taller, some are shorter, and some have medium height, these physical attributes are often dependent on genetics, hormonal imbalances, nutritional deficiencies, and medical conditions, as well as environmental factors.  However, certain other factors can also positively contribute to height and growth in every individual if taken care of at an appropriate time. Let us find out more about them. Factors contributing to heigh...